The Rave diet & lifestyle /
Anderson, Mike.
The Rave diet & lifestyle / by Mike Anderson. - 3rd ed. - [United States] : www.RaveDiet.com, 2009. - 243 p. : ill. ; 23 cm.
"The natural foods diet with meals that heal"--Cover.
Includes bibliographical references and index.
Open access.
Explains why the U.S. government guidelines for nutrition are anythnig but healthy. Links the eating of an animal-based diet with heart disease, cancer, diabetes and other serious health problems. Introduces the RAVE diet, which consists of no refined foods, no animal foods, no vegetable oils, no exceptions & exercise. Also discusses the devastating effects on the environment of a meat-eating nation.
9780972659062
Cooking (Natural foods)
Natural foods.
Food habits.
The Rave diet & lifestyle / by Mike Anderson. - 3rd ed. - [United States] : www.RaveDiet.com, 2009. - 243 p. : ill. ; 23 cm.
"The natural foods diet with meals that heal"--Cover.
Includes bibliographical references and index.
Open access.
Explains why the U.S. government guidelines for nutrition are anythnig but healthy. Links the eating of an animal-based diet with heart disease, cancer, diabetes and other serious health problems. Introduces the RAVE diet, which consists of no refined foods, no animal foods, no vegetable oils, no exceptions & exercise. Also discusses the devastating effects on the environment of a meat-eating nation.
9780972659062
Cooking (Natural foods)
Natural foods.
Food habits.