Wide awake at 3:00 A.M :

Coleman, Richard M.

Wide awake at 3:00 A.M : by choice or by chance? / Richard M. Coleman. - New York : Freeman, 1986. - x, 195 p. : ill. ; 23 cm.

"Published originally as a volume of The portable stanford,a book series published by the Stanford Alumni Association, Stanford, California"

Includes bibliographical references and index.

Open access.

867665


Sleep--Wake cycle.
Circadian rythms.
Jet lag--Prevention.