Habits, not diets :

Furguson, James Mecham, 1941-

Habits, not diets : the real way to weight control / James M. Ferguson. - Palo Alto : Bull Pub. Co., 1976. - xi, 252 p. : forms ; 25 cm.

Includes bib. references.

Open access.




Weight loss--Psychological aspects.
Behavior modification.