The instinct to heal :

Servan-Schreiber, David. Gunter, Mary Alice, 1935-

The instinct to heal : curing stress, anxiety, and depression without drugs and without talk therapy / David Servan-Schreiber. - 5th ed. - Emmaus, Pa. : Rodale : Distributed to the book trade by St. Martin's Press, c2004. Boston, Mass. : Pearson, A and B, c2007. - x, 294 p. : ill. ; 24 cm. xix, 363 p. : ill. ; 23 cm.

Includes bibliographical references (p. [251]-280) and index. Includes bibliographical references and index.

A new emotion medicine -- Discontent in neurobiology: the difficult marriage of two brains -- The heart and its reasons -- Living with heart coherence -- Eye-movement desensitization and reprocessing (EMDR): the mind's own healing mechanism -- EMDR in action -- The energy of light: resetting your biological clock -- The power of qi: acupuncture directly affects the emotional brain -- The revolution in nutrition: omega-3 fatty acids feed the emotional brain -- Prozac or puma? -- Love is a biological need -- Enhancing emotional communication -- Listening with the heart -- The larger connection -- Getting started.


Originally published in French.

1594861587hbk. : alk. paper) 0205508863 (alk. paper)

2003022471 2006042932


Depression, Mental--Alternative treatment.
Anxiety.
Teaching.
Curriculum planning.
Classroom environment.
Group work in education.
Teachers--In-service training.

RC537 / .S47513 2004 LB1025.3 / .G86 2007

616.85/2706 371.102