Staying healthy with nutrition: the complete guide to diet and nutritional medicine
Elson M. Haas with Buck Levin
- 21st-century ed
- Berkeley Celestial Arts c2006
- xvi, 927 p. ill 28cm
Includes bibliographical references (p. 833-891) and index
Water -- Carbohydrates -- Proteins -- Lipids: fats and oils -- Vitamins -- Minerals -- Special supplements -- Foods -- Diets -- Nutritional habits -- Food and the earth -- The components of a healthy diet -- The ideal diet -- Seasonal menu plans and recipes -- Infancy to immortality -- Life stage programs -- Performance enhancement programs -- Medical treatment programs -- Detoxification and cleansing programs
Rev. and updated of Staying healthy with nutrition / Elson M. Haas. c1992