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Results of search for 'su:"Relaxation."'
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Authors
Lehrer, Paul M.
Peurifoy, Reneau Z.
Sime, Wesley E.
Smith, Jonathan C.
Vienne, Véronique
Woolfolk, Robert L.
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Holding libraries
Main Campus Library
Item types
Books
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Topics
Anxiety
Health
Mental discipline
Relaxation
Relaxation Therapy
Stress (Psychology)
Stress management
Stress, Psychologica...
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Your search returned 4 results.
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1.
Image from Amazon.com
Anxiety phobias and panic : taking charge and conquering fear /
Reneau Z. Peurifoy.
by
Peurifoy, Reneau Z
Edition:
2nd ed.
Material type:
Text
; Format:
print regular print
; Literary form:
Not fiction
; Audience:
Adult;
Publication details:
Citrus Heights, CA :
Lifeskills,
1982
Availability:
Items available for loan:
University of Eastern Africa, Baraton
(1)
Call number:
BF 575 .A6 P45 1992
.
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2.
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Stress management : a comprehensive handbook of techniques and strategies /
Jonathan C. Smith.
by
Smith, Jonathan C
Material type:
Text
; Format:
print
; Literary form:
Not fiction
; Audience:
Adult;
Publication details:
New York :
Springer,
2002
Availability:
Items available for loan:
University of Eastern Africa, Baraton
(1)
Call number:
RA 785 .S655 2002
.
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3.
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Principles and practice of stress management /
edited by Paul M. Lehrer, Robert L. Woolfolk, Wesley E. Sime ; foreword by David H. Barlow.
by
Lehrer, Paul M
Woolfolk, Robert L
Sime, Wesley E
Edition:
3rd ed.
Material type:
Text
; Format:
print
; Literary form:
Not fiction
; Audience:
Adult;
Publication details:
New York :
Guilford Press,
c2007
Online resources:
Table of contents only
Contributor biographical information
Availability:
Items available for loan:
University of Eastern Africa, Baraton
(1)
Call number:
RA 785 .P75 2007
.
Place hold
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4.
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The art of doing nothing : simple ways to make time for yourself /
by Véronique Vienne with photographs by Erica Lennard.
by
Vienne, Véronique
Edition:
1st ed.
Material type:
Text
; Format:
print
; Literary form:
Not fiction
Publication details:
New York :
C. Potter,
c1998
Online resources:
Contributor biographical information
Publisher description
Availability:
Items available for loan:
University of Eastern Africa, Baraton
(1)
Call number:
BF575.S75.V55 1998
.
Place hold
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