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The instinct to heal : curing stress, anxiety, and depression without drugs and without talk therapy / David Servan-Schreiber.

By: Contributor(s): Material type: TextTextLanguage: English Original language: French Publication details: Emmaus, Pa. : Rodale : Distributed to the book trade by St. Martin's Press, c2004.; Boston, Mass. : Pearson, A and B, c2007.Edition: 5th edDescription: x, 294 p. : ill. ; 24 cm; xix, 363 p. : ill. ; 23 cmISBN:
  • 1594861587hbk. : alk. paper)
  • 0205508863 (alk. paper)
Uniform titles:
  • Gu�rir le stress, l'anxi�t� et la d�pression sans m�dicaments ni psychanalyse. English
Subject(s): DDC classification:
  • 616.85/2706 22
  • 371.102 22
LOC classification:
  • RC537 .S47513 2004
  • LB1025.3 .G86 2007
Online resources:
Contents:
A new emotion medicine -- Discontent in neurobiology: the difficult marriage of two brains -- The heart and its reasons -- Living with heart coherence -- Eye-movement desensitization and reprocessing (EMDR): the mind's own healing mechanism -- EMDR in action -- The energy of light: resetting your biological clock -- The power of qi: acupuncture directly affects the emotional brain -- The revolution in nutrition: omega-3 fatty acids feed the emotional brain -- Prozac or puma? -- Love is a biological need -- Enhancing emotional communication -- Listening with the heart -- The larger connection -- Getting started.
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Holdings
Item type Current library Home library Call number Status Barcode
Books Books Main Campus Library University of Eastern Africa, Baraton RC 537 .S47513 2004 (Browse shelf(Opens below)) Available 70804

Includes bibliographical references (p. [251]-280) and index.

Includes bibliographical references and index.

A new emotion medicine -- Discontent in neurobiology: the difficult marriage of two brains -- The heart and its reasons -- Living with heart coherence -- Eye-movement desensitization and reprocessing (EMDR): the mind's own healing mechanism -- EMDR in action -- The energy of light: resetting your biological clock -- The power of qi: acupuncture directly affects the emotional brain -- The revolution in nutrition: omega-3 fatty acids feed the emotional brain -- Prozac or puma? -- Love is a biological need -- Enhancing emotional communication -- Listening with the heart -- The larger connection -- Getting started.

Originally published in French.

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